Can I live a healthy lifestyle with HIV?

healthy lifestyle with HIVTaking care of yourself

You can still live a healthy lifestyle with HIV but only if you take care of yourself and maintain the right treatment. There are a lot of people who have good responses to HIV treatment and have excellent long-term lifestyles. Moreover, you can increase your life expectancy by not smoking and living healthy.

Health conditions and HIV

Having HIV does not always mean you will experience other health problems. However, you are more at risk of developing issues if you do not look after yourself. It is important to take your antiretroviral treatment and to live a healthy balanced lifestyle.

Things to do to avoid health conditions or infections

  • Eat healthy.
  • Do not smoke.
  • Exercise regularly.
  • Do not drink too much alcohol.
  • Take your antiretroviral medication every day as prescribed.

Tips for healthy living with HIV

  • Quit smoking.
  • Practice safe sex.
  • Exercise mind and body.
  • Get tested for other STDs.
  • Don’t abuse drugs or alcohol.
  • Prevent infections and illnesses.
  • Follow doctor’s orders about your prescriptions.
  • Manage physical and emotional health problems.

How to prevent HIV transmission

One of the most effective ways to prevent the spread of HIV to a sexual partner is taking your HIV medications as prescribed by your medical provider and maintaining an undetectable viral load. An undetectable viral load assists in preventing the transmission of HIV and supporting you in having a healthy enjoyable sex life.

Condoms

Condoms are used to prevent pregnancy and protect against STIs, condoms can also enhance sex. However, most condoms are lubricated to help reduce friction during sex. Condoms can also come in a variety of flavours to make oral sex more pleasurable.

Mens Clinic International deals with any sexual problems that are related to Weak Erections, Early Ejaculation, Low Libido, STIs or Circumcision. Do get in touch with us to book a consultation with our professional doctors who specialise in Men’s Sexual Health.

Contact us now to find out more about Mens Clinic prices and the effects of weak erections. Or click here to book an appointment with one of our friendly doctors in your area.

To read more about HIV, click here.

58 thoughts on “Can I live a healthy lifestyle with HIV?

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    • Mens Clinic International says:

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      The cost of medication depends on the doctor’s prescription. Follow up consultation are free of charge.
      Would you like to schedule an appointment?

      Contact us using the following options and we will get back to you, SMS ‘Help” to 32110, Send a “please call me” to 072 315 2574 or Call us on 0860 362 867

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    • Mens Clinic International says:

      Good day. Thank you for contacting Mens Clinic International. We specialise in Men who are having problems of Weak Erections, Early Ejaculations, Low Libido (also known as low sex drive), as well as STD’s (Sexually Transmitted Diseases), Circumcision and Penis Enlargement. How may we help you?

      Contact us using the following options and we will get back to you:
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