SEX DRIVE
A high sex drive refers to the desire to engage in sexual activity. However, to maintain a hard erection and improve your libido, you need to live a healthy lifestyle. You can live a healthy lifestyle by eating nutritious foods. Moreover, to keep your sex drive high, you need to exercise and engage in physical activities.
SEXUAL STAMINA
Sexual stamina refers to how far you can last in bed. According to studies, the average time for males between the sheets is anywhere from two to five minutes. However, for females, it’s a bit longer about 20 minutes before reaching an orgasm. If you are unsatisfied with how quickly you last during sex, we can help you maintain a long-lasting time between the sheets. In addition, you can exercise to build strength during sexual activity.
THINGS THAT AFFECT YOUR SEXUAL PERFORMANCE:
- Chronic disease.
- Heart problems.
- Being overweight.
- Spinal cord injury.
- Living an unhealthy lifestyle.
HOW TO BOOST YOUR SEXUAL PERFORMANCE
- Focus on foreplay.
- Try something new.
- Communicate openly.
- Try different positions.
- Quit smoking or drinking.
- Discuss relationship issues.
- Manage anxiety and stress.
- Try the start-stop technique.
- Take recommended supplements by your doctor.
NATURAL WAYS TO BOOST YOUR SEX DRIVE
LIBIDO BOOSTING MAY INCLUDE THE FOLLOWING:
- Quit smoking.
- Sleep enough.
- Try sex therapy.
- Manage anxiety.
- Exercise regularly.
- Focus on foreplay.
- Try herbal remedies.
- Eat a nutritious diet.
Mens Clinic International deals with any sexual problems that are related to Weak Erections, Early Ejaculation, Low Libido, STIs or Circumcision. Do get in touch with us to book a consultation with our professional doctors who specialise in Men’s Sexual Health.
Contact us now to find out more about Mens Clinic prices and the effects of weak erections. Or click here to book an appointment with one of our friendly doctors in your area.
To read more about sexual performance, click here.
Help me with weak erection end early ejaculation.
Hi Mpho
Kindly contact us using the following options and we will get back to you:
SMS ‘Help” to 32110 or Call us on 0860 362 867 or
send a WhatsApp to 066 488 6502
Weak erection or impotence
Hi Allie
Kindly contact us using the following options and we will get back to you:
SMS ‘Help” to 32110 or Call us on 0860 362 867 or
send a WhatsApp to 066 488 6502