HOW TO HANDLE CONFLICT IN A RELATIONSHIP?

CONFLICT IN A RELATIONSHIP

Most relationships have conflicts! It is common to have conflict in your relationship, and that means you disagree about something. However, it doesn’t mean you don’t like each other. Moreover, partners who have constant conflicts and disagreements may become angry at each other.

COOL DOWN BEFORE TALKING

The conversation will be more productive if you have it when your emotions have cooled off a little, so you don’t say something you may regret later. Talk to your partner about how you feel and what you want without putting blame on them. Be clear and specific! Be open about what you don’t like without criticism and judgment. Attack the problem, not the person.

TAKE RESPONSIBILITY FOR MISTAKES

Apologise if you have done something wrong; it goes a long way toward setting things right again. Recognise that some problems are not easily solved. Not all differences or difficulties can be resolved. You are different people coming from different backgrounds! However, your values, beliefs, habits, and personality may not always be in alignment. Moreover, communication goes a long way toward helping you understand each other and address concerns.

MAINTAIN CALM AND AVOID CONFLICT IN A RELATIONSHIP

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