Tag Archives: Erectile dysfunction

SEXUAL BENEFITS OF YOGA Aside from stress relief, yoga may also help you manage your weight and improve your digestive system. However, it may improve your sex life in several ways. Regular yoga may improve your sexual life by reducing stress and cortisol levels. Additionally, it reduces stress and cholesterol levels, which may increase your […]

APPRECIATION Gratitude can transform common days into happiness in your relationship. However, gratitude can turn an unhealthy relationship into joy and exchange a couple’s bad behaviour for blessings. Showing gratitude to your partner is an essential everyday practice. It’s essential to keep nurturing your relationship. Remember, another way to show your gratitude to your partner […]

ADDRESSING THE TOPIC A good approach is essential. However, avoid criticizing your partner and be sensitive to his or her feelings. Make sure you choose an area where you will not be interrupted and at a time when you will both feel safe and free to be as open as possible. Additionally, couples therapy can […]

TRY DIRTY TALK You can make your partner feel erotic, sensual, and satisfied by using dirty talk before, during, and after sex. Therefore, erotic books are always a good place to learn how to dirty talk with your partner. You need to be romantic and whisper in her ear and tell her things you like […]

SLEEP AND SEX As you sleep, your body and mind are recharged, leaving you feeling refreshed and alert. However, sleep and sexual activity play a major role in our overall health and wellness. Sleeping enough hours or getting quality sleep may improve your sexual lifestyle. Healthy sleep and sex can also help the body remain […]

THE RIGHT PARTNER If you already have a partner, congratulations! However, you need to assess whether your partner supports your dreams, goals and interests. Consider whether you share the same goals in a relationship and in life in general. It is also a good sign that you have the right partner if you are able […]

WHAT MAKES SEX IMPORTANT TO MEN? Sex is essential to men’s health! However, your age as a man has nothing to do with sexual engagement with your partner. The most important solution to a happy sex life is maintaining healthy communication with your partner. Additionally, being honest and open about what feels good, what doesn’t […]

FOOD FOR SEX Many foods can enhance your sex life! However, eating healthy foods may keep your heart healthy and pump enough blood to your organs. You may enhance your sex life by eating foods such as ground flax seeds, oysters, pumpkin seeds, pomegranate seeds and avocados. Moreover, make sure you eat a balanced diet […]

ROMANTIC SEX Romantic sex is fantastic! It is all about building anticipation, connecting emotionally and foreplay. Romantic sex is the practice of expressing feelings of love, passion and care through erotic touch. Take a moment to imagine that you and your partner are having great sex! You know exactly how to please one another and […]

CARDIO IS HEALTHY FOR SEX LIFE Cardio is not only effective for a healthy heart but also for a healthy sex life. Regular cardiovascular workouts such as running, swimming, cycling, or other heart rate-raising activities can increase stamina, improve blood flow and lead to more satisfying orgasms. In addition, physical activities can increase the pleasure […]