Hormonal imbalance Hormonal imbalances are more common during puberty, menstruation, pregnancy, menopause and aging. But some people experience continual, irregular hormonal imbalances. Hormonal imbalances occur when there is too much or too little of a hormone in the bloodstream. Hormones are playing essential role in the body and are chemically produced by glands in the endocrine […]
Duration of Sex… According to many studies sex can last between 33 seconds to 44 minutes, with the average session lasting 5.4 minutes. There is no set time for how long sex should last. However, it can differ depending on preferences and a range of factors. These factors can contribute to the duration of sex. […]
Sexual expectations We all have different perceptions when it comes to sex. However, these perceptions are changing, based on our current life stage. Sexual expectations within a relationship can sometimes make things complicated. Moreover, at the beginning of most relationships the sexual attraction and desire are usually at its highest. Couples are exploring new moves, […]
Is it possible to forgive my partner cheating? It’s possible to forgive your partner for cheating. It makes sense if you don’t trust them at first and can’t forgive. If you can’t move on from the past, the cheating, and forgive, it’s time to think about how to let the relationship go. Moreover, it’s important […]
Orgasms An orgasm is the peak of sexual arousal when all the muscles that were tightened during sexual arousal relax. However, a guy’s orgasm is usually accompanied by the release of ejaculatory fluid. Moreover, about ten percent of women also ejaculate during an orgasm, but some women are less likely to have orgasms than men […]
Dirty mind It’s normal to think about sex often or only once in a while. As we go through puberty, hormones affect our bodies and emotions in new ways. This makes us curious about sex, and more likely to have sexual thoughts and feelings. As you go through these changes, you may start to find […]
Mens Arousal For a man to achieve an erection through sexual activity, he has to experience mental stimulation as it causes more blood flow into the penis than normal and thus resulting in an erection. However, a man requires continuous motivation to stay erected throughout sexual activity. Moreover, a man may experience enough stimulation to […]
Depression Depression may affect every aspect of your life including your sexual lifestyle. It may affect your self-esteem, feelings and you may experience physical fatigue that may lower your libido or sex drive. However, depression may also lead to anorgasmia or trouble having an orgasm. Moreover, with the right treatment you may manage depression and […]
Sexual problems The most common problems men are faced with are sexual dysfunction. However, a lot of men are battling with ejaculation, getting and keeping an erection and reduced sexual desire. Sexual dysfunction in males Sexual dysfunction can affect men of all ages, but is especially common in older men. The most common problems related […]
Apples Apples are edible fruits that are cultivated worldwide from the malus species. This fruit contains vital minerals, vitamins and nutrients. Apples may lower high cholesterol and blood pressure and may aid digestion. MangoesMangoes are high in nutrients, particularly vitamin C, which may aid immunity, iron absorption, growth and repair. Mangos are called kings […]
+27 66 488 6502 
+27 60 345 4550 