FOOD FOR SEX Many foods can enhance your sex life! However, eating healthy foods may keep your heart healthy and pump enough blood to your organs. You may enhance your sex life by eating foods such as ground flax seeds, oysters, pumpkin seeds, pomegranate seeds and avocados. Moreover, make sure you eat a balanced diet […]
Tag Archives: Premature ejaculation
ROMANTIC SEX Romantic sex is fantastic! It is all about building anticipation, connecting emotionally and foreplay. Romantic sex is the practice of expressing feelings of love, passion and care through erotic touch. Take a moment to imagine that you and your partner are having great sex! You know exactly how to please one another and […]
CARDIO IS HEALTHY FOR SEX LIFE Cardio is not only effective for a healthy heart but also for a healthy sex life. Regular cardiovascular workouts such as running, swimming, cycling, or other heart rate-raising activities can increase stamina, improve blood flow and lead to more satisfying orgasms. In addition, physical activities can increase the pleasure […]
AGE DIFFERENCE IN A RELATIONSHIP Couples with a 10-year or greater age gap are more likely to experience sexual or marital problems. Moreover, relationships with a ten-year age gap experience social disapproval. The most common reason for entering into this kind of relationship may be to gain success-related benefits. Additionally, there is an ideal age […]
WHAT IS SEX THERAPY? Sexual therapy is a kind of talk therapy designed to address medical, psychological, personal, or interpersonal factors affecting sexual satisfaction. However, sex therapy primarily aims to help people overcome physical and emotional challenges in order to have a fulfilling relationship and a pleasurable sexual experience. WHY IS SEX THERAPY IMPORTANT? A […]
SEX DRIVES PEAK Men have less sex as they age! Age and sex drive are closely related. A man’s sex drive peaks in his early 20s and gradually decreases as he reaches his 30s and beyond. In addition, men who are 40 and older are more likely to have problems with sexual function including erectile […]
SEXUAL RESPONSE CYCLE During sex, your body undergoes physical and emotional changes known as the sexual response cycle. However, the sexual response cycle refers to the sequence of physical and emotional changes that occur when a person becomes sexually aroused. This is done by participating in sexually stimulating activities. Furthermore, there are four different phases […]
SEXUAL EXPERIENCES It is entirely up to you to decide what you consider to be a healthy sexual experience! However, there is no right or wrong answer. Healthy sex is about how you perceive yourself as a sexual being, how you embrace and enjoy your sexuality, and how you own your sexual actions or choices. In […]
LOSS OF SEXUAL INTEREST IN A RELATIONSHIP According to many studies, men experience a loss of interest in sex between the ages of 35 and 44, while women experience a loss of interest between 55 and 64. However, older men can also develop low testosterone levels, which can cause fatigue, depression and a reduced sex […]
ERECTION & SLEEPING DISORDERS Sleeping disorders, like sleep apnea and insomnia, affect oxygen levels. However, sleeping disorders can lower your testosterone levels. The roles of oxygen and testosterone in erectile health are closely related, so sleeping disorders can lead to erectile dysfunction(ED). In addition, sleep apnea and insomnia, in particular, have a positive effect on […]