SEXUAL CONFIDENCE According to studies, after having sex for the first time, men report an improvement in their self-confidence. As humans, it is natural not to feel confident about everything we do in our lives. Furthermore, sexual confidence comes from feeling comfortable in your body and knowing what you deserve. It takes a level of confidence to have […]
TAKING CARE OF YOURSELF You can still live a healthy lifestyle with HIV but only if you take care of yourself and maintain the right treatment. There are a lot of people who have good responses to HIV treatment and have excellent long-term lifestyles. Moreover, you can increase your life expectancy by not smoking and […]
SEX LIFE AND HEALTH A satisfying sex life is important because it leads to a happy life, reduction of stress, improved heart health and improved immunity. However, when it comes to sexual intercourses, there are many things to be taken into consideration. “Pleasure” is one of those prime things. But seeking her consent comes even […]
WHAT IS SEXUAL MEDITATION? Sexual meditation can take many forms. It can refer to a general mindfulness or meditation practice, or a more mindful approach to sex while in the moment. Moreover, these are exercises involving sexuality and mindfulness, or mindfulness work that could have a particular effect on sex. SEXUAL EXCITEMENT AND MINDFULNESS The […]
SEX LIFE AND NEW RELATIONSHIPS For many couples, having sex for the first time in a new relationship is very important. Furthermore, deciding if you are ready to have sex for the first time in a new relationship is very personal. You should only have sex if you feel ready or excited about it. The […]
Introduction What are erection problems? Are you a big fan of Viagra and find yourself not being able to live without it? We have good news for you. This need not be the case. Visit your fruits and veg market to buy fruits, vegetables, nuts and olive oil. Reduce the consumption of meat and processed […]
Introduction Does smoking kill your sex drive? South Africa has legalised dagga. People were in celebration when this was announced. Now you can smoke dagga legally. It is such great news for dagga smokers. Do you understand what that means to you as a dagga smoker? Dagga is used for medicinal purposes, so they say. […]
+27 66 488 6502 
+27 60 345 4550 