Tag Archives: Sexual performance

HEALTHY SLEEP Diet and exercise are equally important for good health. Furthermore, certain foods and drinks may promote better sleep by providing nutrients essential to sleep. Nutrition and sleep are connected, but a balanced diet will not benefit your sleep if you have poor bedtime habits. Getting good sleep may reduce your chance of developing […]

POSITIVE RELATIONSHIPS Getting to know each other and negotiating the give and take of getting along is one of the most fascinating aspects of beginning an intimate relationship. Furthermore, long-term relationships can grow deeper and become more intimate. However, without some active attention, a couple can go separate ways if a partner repeats the same […]

CONFLICT IN A RELATIONSHIP Most relationships have conflicts! It is common to have conflict in your relationship, and that means you disagree about something. However, it doesn’t mean you don’t like each other. Moreover, partners who have constant conflicts and disagreements may become angry at each other. COOL DOWN BEFORE TALKING The conversation will be […]

NEW YEAR’S RESOLUTIONS AND YOUR GOALS Every year, many people make New Year’s resolutions to ignite positive change and achieve goals. Moreover, each year, there is a recurring theme of taking an active approach to health and fitness, improving finances, and learning new skills for professional and personal development. YOUR GOALS FOR MENTAL PREPARATION FOR […]

LACK OF ATTENTION A lack of attention from one partner can cause a chain reaction and lead to bigger conflicts in the relationship. Furthermore, a lack of attention may be the same as a lack of communication. LOSE CONNECTION If you stop giving your partner the love and attention they deserve, you may lose a […]

LONG-LASTING RELATIONSHIP Spending as little as 15 minutes a day on your relationship can improve your chances of a long-lasting relationship. Furthermore, always make time every day to have meaningful conversations with your partner. Give your partner full attention by listening to them. Always let your partner know how you feel about them. Moreover, you […]

  HAPPINESS IN A RELATIONSHIP   In a romantic relationship, it’s important to feel happy and supported by your partner. Furthermore, your partner is not responsible for keeping you happy. It is your responsibility to take care of your own happiness! True happiness comes from within and begins with you. Pursue things that make you […]

JEALOUS AND EGO A partner with an ego keeps on bringing up the past and asks you where you are if you are out past a certain time. Furthermore, a person with a huge ego doesn’t like how much time you spend with your friends or family. SELFISH AND EGO The egos of men and […]

FESTIVE SEASON The Christmas or festive season, also known as the holiday season, is an annual period generally spanning from late November or December to early January. Furthermore, the festive season is a season of love and sharing. It is always a unique period of the year when we spend time with families. It has […]

  WHY COMMUNICATION IS ESSENTIAL IN A RELATIONSHIP Couples who do not communicate in a relationship are not sharing what they are feeling with each other. There are many reasons why people hold onto their feelings and thoughts. Generally, people in relationships fail to communicate because they fear rejection and are worried about upsetting their […]