STAY ACTIVE One of the best ways to improve your health is cardiovascular exercise. Sex might get your heart rate up, but regular exercise can help your sexual performance by keeping your heart in shape. Thirty minutes a day of sweat-breaking exercise, such as running and swimming, can do wonders to boost your libido. EAT […]
Tag Archives: Weak Erections
GIFTS, SEX AND RELATIONSHIP The act of giving a gift to your partner can help you as couple to become much closer, which can make you happier in your overall relationship including your sexual lifestyle. Healthy relationships are designed to be a give and take, both partners working together to provide support, encouragement and compassion […]
UNDERLYING CONDITIONS Some underlying conditions may prevent you from getting a natural erection such as heart disease, high cholesterol, high blood pressure and type 2 diabetes may all cause erectile dysfunction. Physical issues like obesity, drinking too much alcohol and smoking may also contribute to erectile dysfunction. While depression, anxiety, stress, relationship problems and other […]
Penile size Most men are more worried about their penile size and underestimate themselves in relation to the average size. However, this question has been asked so many times? Does size really matter??? The answer is NO…. It depends on how you use what you have. To have the best sexual experience it doesn’t have […]
Quickie A quickie is a sexual intercourse a couple can engage in when there is a limited amount of time available. However, in the quickie, sexual desire can come spontaneously and it can be a regular or planned activity. Even if the time you have as a couple is not sufficient, it doesn’t mean speedy […]
Less confidence Many studies have found that men are less confident when it comes to their manhood size. In fact, some men are concerned that people will be able to determine their size just by looking at their pants. Manhood size has been a concern for men since their teenage years when they were mocked […]
BEDROOM PLEASURE During love making or sex, an orgasm occurs and the hormones that are responsible for the feeling of pleasure, desire and motivation are released such as oxytocin, dopamine and serotonin (the hormones of love or happiness). Though they are many ways to make your woman feel even more pleasure during sex, as men […]
Long-distance relationship Without sex is not easy to be happy in a relationship! When couples are apart for weeks or months, they often experience sexual frustration. During this period, the only way to feel connected is through phone calls, texting and video calls. If your communication is good, you will stay emotionally connected, but the […]
NORMAL AMOUNT OF SEX There is no normal amount of sex! It is okay to have sex every day with your partner as long as you are both happy. It doesn’t matter if you want sex every day, or multiple times a day, or twice or three times a week. It is totally up to you and […]
Quality time Sex and quality time is about enjoying each other as a couple or together with your loved ones. You can spend time together as a couple to show your appreciation and affection for each other. This will increase both the bond and intimacy levels in the relationship. Moreover, choosing to make time for […]