Introduction Striving to relieve stress and anxiety are common experiences for most people. In fact, 70% of adults say they feel stress or anxiety daily. However, stress is manageable and can sometimes be avoidable. Ways to Relieve Stress and Anxiety Exercise Firstly, exercise is one of the most important things you can do to combat stress. […]
Introduction How high is your risk of diabetes? A recent Swedish study shows that men with the highest levels of psychological distress – including anxiety, depression, and sleepless nights – were 2.2 times more likely to develop diabetes than those with the lowest levels. Risk of Diabetes: Firstly, if you are living with high levels […]
Self-examination for testicular problems Self-examination for testicular problems…. Where do we start? We hear all the time that woman should check for lumps in their breasts, but it isn’t often that we hear how important it is for men to check for lumps or abnormalities in their testicles. Consequently, cancer of the testicles is the […]
Introduction Female body language is not all that different from that of men. However, female body language does have a few noticeable differences that both sexes can make note of. Men and women have completely different courtship behaviors. Women with large eyes, a small nose, full lips and high cheeks are seen by men as more […]
What are STIs STIs (Sexually transmitted infections) are infections or diseases that are passed on during unprotected sex with an infected partner. So this includes vaginal, anal or oral sex. Consequently, some STIs can be passed on by just skin-to-skin contact. What causes sexually transmitted diseases (STDs): Firstly, bacteria, including chlamydia, gonorrhoea, and syphilis Secondly, […]
All men want a bigger, harder, firmer and longer penis. Whether it’s locker room competitions or male porn star comparisons, some men just aren’t happy with the size of their penis. This fixation is reaching such heights that cosmetic procedures for men have increased over the last decade alone. Penis size has become a big […]
The tobacco industry works hard to make smoking seem sexy. Companies have long used sexual themes in tobacco advertising as a strategy for increasing the overall appeal of their products. Unfortunately for tobacco companies, reality isn’t on their side. Far from sexy, smoking can negatively affect a person’s sex life in big ways. Here are […]
Introduction Men have traditionally been viewed as the breadwinners. The ones considered to be best equipped to navigate the challenges and competition of the workplace. Mental health issues in the workplace are more difficult to acknowledge and address than physical ailments, but the symptoms and the impact on our lives are just as real. Mental […]
When a man faces penis problems anything from penis redness and irritation to itching or having trouble getting it up, that’s when he start to think of getting help. Furthermore, when it comes to issues with the testicles, the situation is a bit different. When it comes to regular penis care, men tend to overlook […]
Gender Based Violence The past few weeks have to be one of the worst periods our post-apartheid state has been through. The South African society has gone through turmoil and upheaval due to gender based violence that has torn through our society and I hope that there will be a change in the country that […]
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