WHAT IS TANTRIC SEX?
Tantric sex is a slow, meditative form of sex where the end goal is not orgasm but enjoying the sexual journey and sensations of the body. It aims to move sexual energy throughout the body for healing, transformation, and enlightenment. Focusing on breath is an essential component of healthy sex, as it allows for a deeper connection.
THE BENEFITS OF TANTRIC SEX
Tantric sex helps to improve sexual health and stamina. If you increase the breathing practice during healthy sex it may encourage blood circulation and body detoxification. You get a chance to discover and understand each other’s body’s desires. This may lead to greater sexual performance.
WHY SEX IS IMPORTANT?
Tantric sex helps to release you from distractions on your body or your partner’s and may also help you to center yourself in the present moment or harness your sexual energy and allow you to enjoy better sex. In addition, this can lead you and your partner to a deeper connection.
THE BENEFITS OF A HEALTHY SEX LIFE
- Better sleep.
- Increased libido.
- Better heart health.
- Improved self-esteem.
- Lower blood pressure.
- Better immune system.
- Immediate, natural pain relief.
- Decreased depression and anxiety.
- Increased intimacy and closeness to a sexual partner.
- Overall stress reduction, both physiological and emotional.
TIPS TO PRACTICE TANTRIC SEX
- Slow down.
- Light candles.
- Try meditating.
- Control orgasms.
- Prepare your mind.
- Focus on breathing.
- Incorporate massage.
- Gaze into each other’s eyes.
- Engage with all your senses.
- The ultimate healthy sex position.
- Experiment with tantric yoga positions.
- Try touching different parts of her body.
- Try to give your partner a tantric massage.
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